6 Basic Tips for Getting Healthy in 2019
I am giving a presentation tomorrow evening to a local group of business women about health and wellness in the New Year and as I was...
Jan 8, 20192 min read
Don't set yourself up for failure in 2019 (why I don't believe in traditional resolutions)
On our way to Chicago this weekend, I started to do a lot of thinking and planning for 2019. My husband is big on this, too, so a lot of...
Jan 1, 20193 min read
